Yoga
Events
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Pierson Stretches: Let Your Yoga Dance with Heather Preis
This fall the Pierson library is getting its yoga on with an ongoing series of free classes geared toward everyone! Whether you’re interested in healthy aging, a hybrid dance form,…
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Pierson Stretches: Let Your Yoga Dance with Heather Preis
This fall the Pierson library is getting its yoga on with an ongoing series of free classes geared toward everyone! Whether you’re interested in healthy aging, a hybrid dance form,…
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Pierson Stretches! Vinyasa Yoga Flow with Laura Meyer
Join certified yoga instructor Laura K. Meyer on a journey of breath and movement in a classic vinyasa class. Strengthen, lengthen, and wind down your week with a grounding flow. This class can be more challenging, but students are encouraged to modify and make the practice their own. Bring your own mat. To register, please…
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Pierson Stretches! Yoga for Healthy Aging with Monika Jaeckle
This practice addresses the needs of the aging body and nervous system through safe, gentle, and deliberate movement, supporting multidimensional strength, joint health and mobility, fracture prevention, cognitive resilience, and…
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Pierson Stretches: Let Your Yoga Dance with Heather Preis
This fall the Pierson library is getting its yoga on with an ongoing series of free classes geared toward everyone! Whether you’re interested in healthy aging, a hybrid dance form,…
-
Pierson Stretches! Vinyasa Yoga Flow with Laura Meyer
Join certified yoga instructor Laura K. Meyer on a journey of breath and movement in a classic vinyasa class. Strengthen, lengthen, and wind down your week with a grounding flow.…
-
Pierson Stretches! Yoga for Healthy Aging with Monika Jaeckle
This practice addresses the needs of the aging body and nervous system through safe, gentle, and deliberate movement, supporting multidimensional strength, joint health and mobility, fracture prevention, cognitive resilience, and…
-
Pierson Stretches! Yoga for Healthy Aging with Monika Jaeckle
This practice addresses the needs of the aging body and nervous system through safe, gentle, and deliberate movement, supporting multidimensional strength, joint health and mobility, fracture prevention, cognitive resilience, and…
-
Pierson Stretches! Vinyasa Yoga Flow with Laura Meyer
Join certified yoga instructor Laura K. Meyer on a journey of breath and movement in a classic vinyasa class. Strengthen, lengthen, and wind down your week with a grounding flow.…
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Pierson Stretches! Vinyasa Yoga Flow with Laura Meyer
Join certified yoga instructor Laura K. Meyer on a journey of breath and movement in a classic vinyasa class. Strengthen, lengthen, and wind down your week with a grounding flow.…