Pierson Stretches! Vinyasa Yoga Flow with Laura Meyer
October 9 @ 6:00 pm - 7:15 pm

Join certified yoga instructor Laura K. Meyer on a journey of breath and movement in a classic vinyasa class. Strengthen, lengthen, and wind down your week with a grounding flow. This class can be more challenging, but students are encouraged to modify and make the practice their own. Bring your own mat. To register, please call the library at (802) 985-5124.