Events

Join certified yoga instructor Laura K. Meyer on a journey of breath and movement in a classic vinyasa class. Strengthen, lengthen, and wind down your week with a grounding flow. This class can be more challenging, but students are encouraged to modify and make the practice their own. Bring your own mat. To register, please…

This fall the Pierson library is getting its yoga on with an ongoing series of free classes geared toward everyone! Whether you’re interested in healthy aging, a hybrid dance form, or a smooth vinyasa flow, we’ll have something for everyone! Three different instructors, three different class types, each class meeting four times total over the…

This practice addresses the needs of the aging body and nervous system through safe, gentle, and deliberate movement, supporting multidimensional strength, joint health and mobility, fracture prevention, cognitive resilience, and a deeper connection to our innate wisdom and intelligence. Monika Jaeckle has been a practitioner and teacher of alignment-based yoga for more than forty years.…