Yoga
Events
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Yoga by Moonlight
Pierson Library 5376 Shelburne Rd., Shelburne, VT, United StatesJoin us in the historic Town Hall shortly after the full moon rises for an enchanting yoga practice led by instructor Laura Meyer. Immerse yourself in the ethereal glow of the moon as you flow through poses, connecting mind, body, and the cosmos. This tranquil evening promises to rejuvenate your spirit and deepen your connection…
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Pierson Stretches: Let Your Yoga Dance with Heather Preis
This fall the Pierson library is getting its yoga on with an ongoing series of free classes geared toward everyone! Whether you’re interested in healthy aging, a hybrid dance form, or a smooth vinyasa flow, we’ll have something for everyone! Three different instructors, three different class types, each class meeting four times total over the…
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Pierson Stretches: Let Your Yoga Dance with Heather Preis
This fall the Pierson library is getting its yoga on with an ongoing series of free classes geared toward everyone! Whether you’re interested in healthy aging, a hybrid dance form, or a smooth vinyasa flow, we’ll have something for everyone! Three different instructors, three different class types, each class meeting four times total over the…
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Pierson Stretches! Vinyasa Yoga Flow with Laura Meyer
Join certified yoga instructor Laura K. Meyer on a journey of breath and movement in a classic vinyasa class. Strengthen, lengthen, and wind down your week with a grounding flow.…
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Pierson Stretches! Yoga for Healthy Aging with Monika Jaeckle
This practice addresses the needs of the aging body and nervous system through safe, gentle, and deliberate movement, supporting multidimensional strength, joint health and mobility, fracture prevention, cognitive resilience, and a deeper connection to our innate wisdom and intelligence. Monika Jaeckle has been a practitioner and teacher of alignment-based yoga for more than forty years.…
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Pierson Stretches: Let Your Yoga Dance with Heather Preis
This fall the Pierson library is getting its yoga on with an ongoing series of free classes geared toward everyone! Whether you’re interested in healthy aging, a hybrid dance form, or a smooth vinyasa flow, we’ll have something for everyone! Three different instructors, three different class types, each class meeting four times total over the…
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Pierson Stretches! Vinyasa Yoga Flow with Laura Meyer
Join certified yoga instructor Laura K. Meyer on a journey of breath and movement in a classic vinyasa class. Strengthen, lengthen, and wind down your week with a grounding flow. This class can be more challenging, but students are encouraged to modify and make the practice their own. Bring your own mat. To register, please…
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Pierson Stretches! Yoga for Healthy Aging with Monika Jaeckle
This practice addresses the needs of the aging body and nervous system through safe, gentle, and deliberate movement, supporting multidimensional strength, joint health and mobility, fracture prevention, cognitive resilience, and a deeper connection to our innate wisdom and intelligence. Monika Jaeckle has been a practitioner and teacher of alignment-based yoga for more than forty years.…