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Resolutions: Awareness Through Movement – Feldenkrais with Gillian Franks
January 16 @ 6:30 pm - 7:30 pm
Gillian Franks, a guild certified Feldenkrais practitioner, leads a journey inward, through verbal queuing, to connect you with your skeleton. The result is an intrigued nervous system and a very relaxed body. Just the thing for anyone resolved to a deeper bodily connection and greater comfort in their skin. Please bring a yoga mat and small towel.