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SUMMARY:Pierson Stretches! Yoga for Healthy Aging with Monika Jaeckle
DESCRIPTION:This practice addresses the needs of the aging body and nervous system through safe\, gentle\, and deliberate movement\, supporting multidimensional strength\, joint health and mobility\, fracture prevention\, cognitive resilience\, and a deeper connection to our innate wisdom and intelligence. Monika Jaeckle has been a practitioner and teacher of alignment-based yoga for more than forty years. Please bring your own mat. To register\, please call the library at (802) 985-5124
URL:https://piersonlibrary.org/event/pierson-stretches-yoga-for-healthy-aging-with-monika-jaeckle-3/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://piersonlibrary.org/wp-content/uploads/2026/09/Yoga-for-Healthy-Aging-scaled.jpg
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